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| 人地話.要睇清一個女人係係化妝前,要睇清一個男人係係分手後.. 我睇清左佢係一個咩男人,甘叫愛一個人咩?太兒戲喇!可以甘快唔愛了嗎???? 好想減肥...好想搵工做..好想..搵個好似同宏既個種愛情..而唔係呢種game.. 我唔想玩....考試..應該考得唔好了.. 希望開左學之後..會讀得好d... 希望考得幾唔好,都有d進步呀.....><" 唔洗再俾700幾蚊... 原來..我都睇錯人..唔岩玩game... 未來,我想做一個專業人士...但係咩野,依家就唔講住啦~ 講左,都俾人笑啦~哈哈 | | |
| 飲食原則有以下幾點 1.先飲(舉凡飲料,水,湯,流質甜點先喝)後食,不要一口湯一口食物混合吃 2.吃完飯後兩個小時內不要再喝一口水,就算是漱口也不要把水喝進去 3.不要飯後吃水果(水果請在飯前一個小時或是飯後三個小時吃) 4.不要喝牛奶或是乳製品(作者認為牛奶是給小牛喝的,不是人喝的,而且人類也無法消化牛奶裡頭的養分) 5.吃東西請專心,不說話,不看電視(報紙,風景),不聽音樂,避免不自覺吃進過多食物 6.不餓即停(當覺得自己吃得很飽時,其實就代表吃太多了) 7.不吃冰食冰飲 8.三餐正常不忌口(不要怕胖刻意少吃一餐) 9.渴了再喝水,不要刻意喝水 10.不吃宵夜(作者認為晚上8點過後都算宵夜) | | |
| 如果我要sexy,就要減肥先! 要得到,自然需要付出! 雖然痛苦、難捱!但係值得的! 沙灘..總令我有不知明既期待.. 如果下年,出國or去旅行,去到沙灘.. 一定要做,一直以黎都想做既野..嘿嘿.. 但係hk好似太大膽了..次次都失左個時機.. 宏宏、古巴..唉.. 所以一定要減定肥,等待個一刻既來臨! 如果係甘難得先黎既時刻. 甘呢個mean alot for me... 一定要係好浪漫的!對象都唔可以太樣衰的! haha..anyways.首先要減左肥先..哈哈.. 想嚇你地,但唔係肥到嚇到你地囉..而係瘦同令~ 要付出先有可能有收獲的~ | | |
| i will come back hk in June 24th !!! 有時唸起宏宏..就知究竟依家係唔係戀愛緊喇~ 喜歡or愛一個人, 你會記住佢一世的. 唔關係唔係一齊一世.. 點到好啦..希望快d返hk!見你地~ 你地唔好俾我既肥樣嚇親~kekekeke.. see you！LOVE YOu! | | |
| today .... found out some feeling..... sometime you really cant to find a person, who always stay by you, no matter what. im lucky i already have two girls! when i was young i hoped alot of stuff happen. but right now.. i know a lot of stuff you think it will be good... maybe they arent that good.. i hope go back when i was young.. everyone know we cant. so we just can move on , and learn how to hardle it. Mr right, i dont care when he come. i know, if he come, i will enjoy.no matter what. dont care a lot. cause nothing you can sure. you never know when it over. dont always think future. just think right now. you will have more sure. | | |
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